Welcome to Momma Drama and Trauma
Have you ever wondered what it’s like to have your world shattered—then rebuild it piece by piece with grit, grace, and a little bit of chaos?
Welcome to Momma Drama & Trauma—a raw, real, and relatable podcast where I share my personal journey through infidelity, heartbreak, and healing after a 22-year marriage.
This isn’t just my story. It’s our story—because chances are, you or someone you love has been through something similar.
Follow along as I open up about the pain, the growth, the mom moments, and the power in picking yourself back up.
Whether you're navigating betrayal, divorce, motherhood, or just trying to hold it all together... you’re not alone. This is your space to feel seen, supported, and strong.
A space built from the heart—
✨ Supporting women through the challenges of divorce
✨ Offering tools, guidance, and emotional healing
✨ Empowering personal growth and rediscovery
✨ Creating a community through shared experiences
✨ Inspiring connection through real, unfiltered storytelling
🎧 Listen to the podcast
📲 Join the community on social media
💬 Connect, comment, and share—because your story matters too.
Voice of the Podcast
Hey there, I’m Jenny Kuemmel.
Momma of three teenage boys, podcast host, and a woman learning to thrive after a 22-year marriage ended in divorce.
I created Momma Drama & Trauma to give voice to the real, unfiltered stories behind motherhood, marriage, and healing. This podcast is where I share my truth—and invite other women to do the same—so no momma has to walk through the hard stuff alone.
If you’ve ever laughed through tears, questioned everything, or rebuilt your life from the ground up… I see you. I’m with you. And this space is for you.
Healing Reflections
Explore your emotions and growth with our guided journals, thoughtfully created for healing after heartbreak. Whether you’re navigating life after divorce, rebuilding your identity, or learning how to show up for your kids and yourself again—these pages are here to hold your truth. Each prompt is designed to help you reflect, release, and rediscover your strength one day at a time. You don’t have to have the perfect words—just start where you are. Healing begins when you give yourself permission to feel it all.
Engaging Podcasts
Tune in each week for honest conversations, powerful stories of resilience and real life insight designed to support you through life’s toughest seasons. Whether you're navigating heartbreak, rediscovering yourself, or simply looking for a space to feel seen and heard—you’re not alone.
Discover transformative discussions on motherhood, healing, and rediscovering self after divorce. These episodes are here to inspire hope, growth, and connection—one story at a time.
Healing Out Loud
Healing Out Loud is where I share the messy, beautiful, and sometimes unexpected parts of healing after heartbreak. These posts are filled with honest thoughts, gentle reminders, and moments of growth from my journey—written to remind you that you're not alone in yours.
Real Talk,
Real Connections
Join a compassionate community of women who truly get it. This is a safe, supportive space where we share our stories, lift each other up, and grow through what we’ve gone through. Whether you’re navigating heartbreak, co-parenting struggles, or rediscovering who you are—you don’t have to do it alone. Together, we heal, rise, and thrive.
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